https://www.youruniquebalance.com/inicio daily 1.0 2024-06-19 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Inicio https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1565906360630-WJ7DGHYPBOJZLONJ6N7R/IMG_8086.jpg Inicio https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1567125885095-0XMEGYHNM4J5C4REZB9M/IMG_7988.jpg Inicio https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1567207682444-2UWLQRXIH03CC9LP3I0R/DSC04122.JPG Inicio https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1567208060836-D48VHJ3K1TS70D3BY72J/DSC01059.jpg Inicio https://www.youruniquebalance.com/blog daily 0.75 2023-04-24 https://www.youruniquebalance.com/blog/limpia-bien-tu-extractor-de-jugos-para-que-no-se-convierta-en-un-criadero-de-bacterias monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/5fa01f1c-f727-48f0-aee3-953050af64d8/IMG_2539.JPG Blog - ¡Limpia bien tu extractor de jugos para que no se convierta en un criadero de bacterias! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/6bc28098-996b-48ef-a488-8be898eab6cf/Picture1.png Blog - ¡Limpia bien tu extractor de jugos para que no se convierta en un criadero de bacterias! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/277fad8d-26d9-44ab-92e4-ffc51995ce51/Picture2.png Blog - ¡Limpia bien tu extractor de jugos para que no se convierta en un criadero de bacterias! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/01546b7a-7212-4869-bb62-bf25757fce9e/Picture3.png Blog - ¡Limpia bien tu extractor de jugos para que no se convierta en un criadero de bacterias! - Make it stand out (Foto del tornillo rotador y tapa de drenaje de un extractor de tipo masticador (cold presss), antes y después de una limpieza profunda) https://www.youruniquebalance.com/blog/relacion-entre-el-estres-y-el-acne monthly 0.5 2022-05-10 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/695c448b-7808-451e-80dd-217caa820c68/1T7A4891.jpg Blog - Relación entre el estrés y el acné - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/a2d59137-c05e-41e6-b8f3-3d1ea645466d/Acne.png Blog - Relación entre el estrés y el acné - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.youruniquebalance.com/blog/ansiedad-y-antojos-que-hacer monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/c17349dc-a755-4a65-89b9-21865c90cb2a/Eating+chocolate+and+chips+at+the+office+in+front+of+your+computer Blog - ¿Por qué cuando estamos ansiosos aumentan nuestros antojos? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/f8d3440c-b207-4e11-bb82-c4cc939e6316/Holding+pieces+of+chocolate+in+your+hands Blog - ¿Por qué cuando estamos ansiosos aumentan nuestros antojos? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.youruniquebalance.com/blog/barras-de-proteina monthly 0.5 2022-02-27 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/89d009bd-906c-49e5-85e0-5aadaeee0a7a/comiendo+barra.png Blog - Cómo escoger una barra de proteína que sea saludable - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/593b8167-b240-4fc5-b80a-898f4b50a668/ingredientes.png Blog - Cómo escoger una barra de proteína que sea saludable - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/808d08c6-11a5-4992-a3cb-f2adae4daed0/image.png Blog - Cómo escoger una barra de proteína que sea saludable - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.youruniquebalance.com/blog/ataques-de-ansiedad-y-ataques-de-panico monthly 0.5 2021-10-20 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1634767651598-J7OXHQW1BD24X550DWXL/Blog.png Blog - Diferencia entre un Ataque de Ansiedad y un Ataque de Pánico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.youruniquebalance.com/blog/llevar-un-diario-o-hacer-morning-pages-no-es-lo-mismo-aqu-te-explico-para-que-sirve-cada-herramienta-y-sus-diferencias monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1632261173578-YQZRN9WQ5CRTUWIIVK3P/pic.jpg Blog - Llevar un Diario o hacer Morning Pages no es lo mismo. Aquí te explico para que sirve cada herramienta y sus diferencias - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.youruniquebalance.com/blog/ponquecitos-de-avena-con-sabor-a-naranja monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1631227630397-CE28MMV9OBNU4ODLSRPE/1.png Blog - Ponquecitos de avena con sabor a naranja - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1631227733904-PT0NE8A6U0NNSVUPSPPS/2.png Blog - Ponquecitos de avena con sabor a naranja - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1631228020567-Y560K35YEA61CD030IBZ/3.png Blog - Ponquecitos de avena con sabor a naranja - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.youruniquebalance.com/blog/recetas-con-bagazo-de-jugo-verde monthly 0.5 2021-09-02 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1630620894043-US6Z9YZHVUYPJTSIE117/IMG-3259.jpg Blog - 3 recetas fáciles hechas con el bagazo del jugo verde ¡Minimicemos desperdicios! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1630621063199-7KPENBXL1OYGA34VNRSZ/IMG-5510.jpg Blog - 3 recetas fáciles hechas con el bagazo del jugo verde ¡Minimicemos desperdicios! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1630621394236-ARUSD7O42UBW0826W9L7/IMG-1811.jpg Blog - 3 recetas fáciles hechas con el bagazo del jugo verde ¡Minimicemos desperdicios! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1630621490949-68V7LLAUBF36KKKRUZR8/IMG-1801.jpg Blog - 3 recetas fáciles hechas con el bagazo del jugo verde ¡Minimicemos desperdicios! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1630621635966-8WUEYXW0FICMHY3UGLC0/IMG-1803.jpg Blog - 3 recetas fáciles hechas con el bagazo del jugo verde ¡Minimicemos desperdicios! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1630621693626-MGAU6R1P9145FF7SUXC4/IMG-1799.jpg Blog - 3 recetas fáciles hechas con el bagazo del jugo verde ¡Minimicemos desperdicios! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.youruniquebalance.com/blog/panquecas-esponjosas-de-zanahoria-y-manzana monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1615861180471-JEDVUCWPLLF5VT5O89CB/WhatsApp+Image+2021-03-15+at+10.03.53+PM.jpeg Blog - Panquecas esponjosas de zanahoria y manzana https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1615861528875-OQDX2F7BB0JZLJ3M1CRK/WhatsApp+Image+2021-03-15+at+10.23.00+PM.jpeg Blog - Panquecas esponjosas de zanahoria y manzana https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1615861717337-3NGTJKU7AAK1IYDWMI7M/WhatsApp+Image+2021-03-15+at+10.28.05+PM.jpeg Blog - Panquecas esponjosas de zanahoria y manzana https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1615861554199-IBCCROMQAUG1UWG2Z9KF/WhatsApp+Image+2021-03-15+at+10.23.32+PM.jpeg Blog - Panquecas esponjosas de zanahoria y manzana https://www.youruniquebalance.com/blog/dip-de-pimientos-rojos-rostizados-muhammara-dip monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5d49909bb59b160001513fe5/1592156499128-6PTF1XR6HCZ4USP6H7QX/WhatsApp+Image+2020-06-14+at+1.41.05+PM.jpeg Blog - Dip de pimientos rojos rostizados (Muhammara Dip) Para los que ya me conocen saben que me encantan las recetas exóticas, bien sean del medio oriente o mediterránea, pero que combinen especies y condimentos diferentes a las que usamos en la comida latina. Claro que siempre trato de llevarlo a la versión más saludable posible sin limitar su sabor y autenticidad. Este dip que se llama Muhammara es muy conocido en la cocina del Medio Oriente, su sabor es exquisito dado a la combinación de pimientos rojos rostizados y nueces. Además, lleva un poquito de azúcar de coco que le da un toque dulzón a la preparación haciéndolo más increíble y diferente sin ser empalagoso. El único tip que les puedo dar es comprar pimientos rojos españoles (los que son bajitos y gorditos que en ingles se llaman: red bell peppers) en vez de los que son alargados que le llaman piquillo o riojana porque definitivamente el sabor si cambia. Otro tip es que agreguen poco a poco el aceite de oliva al final mientras están procesando o licuando dado que pone el dip mucho mas cremoso. Esta receta es tan práctica, deliciosa, saludable y diferente que hace parte del curso de cocina básica saludable que estoy haciendo junto a mi amiga y colega Health Coach y Plant Based Chef Gabi Giliberti de Healthy Happy Life. 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